幼儿营养主食之肉末软饭

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今天为大家介绍一道幼儿营养主食之肉末软饭：

原料：大米400克，茄子500克，葱头100克，芹菜50克，瘦猪肉末150克，植物油50克，酱油60克，精盐10克，葱、姜末少许。

制作方法：1、将米淘洗干净，放入小盆内【上市时间】2007.05，加入清水，上笼蒸成软饭待用;

2、将茄子、葱头、芹菜择洗干净，均切成末;

3、将油倒入锅内，下肉末炒散，加入葱姜末、酱油搅炒均匀，加入茄子末、葱头末，芹菜末煸炒断生，加少许水、精盐，放入软米饭，混合后，尝好口，稍焖一下出锅即成。

温馨提示：饭要蒸成软饭，菜、肉要切末，饭菜混合后要烧透、煮烂这些内容涉及到环境、能源安全和可持续性等等。智慧领域包括自动控制、总线管理、智能监控、数据库、络传输和相关软硬件开发和实际应用。。这样的做法

所用的菜可千变万化，具体放哪种菜视幼儿的口味、营养素需要。肉末可改为鸡肉末、鱼末、肝末等。

适合人群：1岁以上的宝宝

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更多儿童健康问题，登录龙牡儿童健康向专家咨询。

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